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	<title>Comments on: Weigh In # 4 (Can I Lose Weight &amp; Stop Smoking @ The Same Time??)</title>
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	<link>http://www.stopsmoking360.com/stop-smoking/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/</link>
	<description>Green Smoke Electronic Cigarette Review</description>
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		<title>By: gogetter1807</title>
		<link>http://www.stopsmoking360.com/stop-smoking/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/comment-page-1/#comment-6829</link>
		<dc:creator>gogetter1807</dc:creator>
		<pubDate>Fri, 01 Oct 2010 00:03:49 +0000</pubDate>
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		<description>@lucindamartinez thanks for the info. because i? need all the help i can get!! ? Congrats that you have quit smoking and you are right, we CAN do it. Good luck on your weight loss! Thanks 4 the nice comment also!!</description>
		<content:encoded><![CDATA[<p>@lucindamartinez thanks for the info. because i? need all the help i can get!! ? Congrats that you have quit smoking and you are right, we CAN do it. Good luck on your weight loss! Thanks 4 the nice comment also!!</p>
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		<title>By: lucindamartinez</title>
		<link>http://www.stopsmoking360.com/stop-smoking/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/comment-page-1/#comment-6830</link>
		<dc:creator>lucindamartinez</dc:creator>
		<pubDate>Fri, 01 Oct 2010 00:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopsmoking360.com/2249/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/#comment-6830</guid>
		<description>Just wanted to say that I have read that the alternating of walking/running is actually healthier for your legs to help avoid injury and is easier for most people to add to longer distances.  Running the whole way will come with time.  : )  I&#039;m doing the same as you now...stopping smoking and losing weight.  We can do it!</description>
		<content:encoded><![CDATA[<p>Just wanted to say that I have read that the alternating of walking/running is actually healthier for your legs to help avoid injury and is easier for most people to add to longer distances.  Running the whole way will come with time.  : )  I&#8217;m doing the same as you now&#8230;stopping smoking and losing weight.  We can do it!</p>
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		<title>By: rachelmarye</title>
		<link>http://www.stopsmoking360.com/stop-smoking/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/comment-page-1/#comment-6831</link>
		<dc:creator>rachelmarye</dc:creator>
		<pubDate>Fri, 01 Oct 2010 00:03:49 +0000</pubDate>
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		<description>yay!  2.2 pounds!  Good job :)  I&#039;m not a fan of treadmills :(  I just get so bored on them, but if that is what you like to do than keep going!  Pretty soon you will be running the whole time and no walking!  haha That&#039;s a good feeling :)</description>
		<content:encoded><![CDATA[<p>yay!  2.2 pounds!  Good job <img src='http://www.stopsmoking360.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I&#8217;m not a fan of treadmills <img src='http://www.stopsmoking360.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   I just get so bored on them, but if that is what you like to do than keep going!  Pretty soon you will be running the whole time and no walking!  haha That&#8217;s a good feeling <img src='http://www.stopsmoking360.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: gogetter1807</title>
		<link>http://www.stopsmoking360.com/stop-smoking/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/comment-page-1/#comment-6832</link>
		<dc:creator>gogetter1807</dc:creator>
		<pubDate>Fri, 01 Oct 2010 00:03:49 +0000</pubDate>
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		<description>@woffa tht&#039;s wht&#039;s up! i know if i can do it u can!! thnx for the wonderful comments!?</description>
		<content:encoded><![CDATA[<p>@woffa tht&#8217;s wht&#8217;s up! i know if i can do it u can!! thnx for the wonderful comments!?</p>
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		<title>By: woffa</title>
		<link>http://www.stopsmoking360.com/stop-smoking/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/comment-page-1/#comment-6833</link>
		<dc:creator>woffa</dc:creator>
		<pubDate>Fri, 01 Oct 2010 00:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopsmoking360.com/2249/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/#comment-6833</guid>
		<description>Girl I woulda just rolled back down that hill!! You have inspired me to start the weight loss journey Gogetter1807, I really need to lose weight bad!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! If you have the will power to stop smoking and lose weight then I can put all my effort into becoming healthy again!!!!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>Girl I woulda just rolled back down that hill!! You have inspired me to start the weight loss journey Gogetter1807, I really need to lose weight bad!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! If you have the will power to stop smoking and lose weight then I can put all my effort into becoming healthy again!!!!!!!!!!!!!!!!!</p>
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		<title>By: gogetter1807</title>
		<link>http://www.stopsmoking360.com/stop-smoking/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/comment-page-1/#comment-6834</link>
		<dc:creator>gogetter1807</dc:creator>
		<pubDate>Fri, 01 Oct 2010 00:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopsmoking360.com/2249/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/#comment-6834</guid>
		<description>@cutiemisbehavin lol thnx?</description>
		<content:encoded><![CDATA[<p>@cutiemisbehavin lol thnx?</p>
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		<title>By: cutiemisbehavin</title>
		<link>http://www.stopsmoking360.com/stop-smoking/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/comment-page-1/#comment-6835</link>
		<dc:creator>cutiemisbehavin</dc:creator>
		<pubDate>Fri, 01 Oct 2010 00:03:49 +0000</pubDate>
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		<description>Yeah.  i am so happy for you your face looks smaller and you look beautiful as usual. I have tredmill for ten + years so I should have been small to. lol</description>
		<content:encoded><![CDATA[<p>Yeah.  i am so happy for you your face looks smaller and you look beautiful as usual. I have tredmill for ten + years so I should have been small to. lol</p>
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		<title>By: 78hiphop</title>
		<link>http://www.stopsmoking360.com/stop-smoking/weigh-in-4-can-i-lose-weight-stop-smoking-the-same-time/comment-page-1/#comment-6836</link>
		<dc:creator>78hiphop</dc:creator>
		<pubDate>Fri, 01 Oct 2010 00:03:49 +0000</pubDate>
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		<description>This is an very inspirational journey, you must have an spiritual, inspiring, and motivating environment to make this journey become reality. Big ups and keep striving to attain both of your goals.</description>
		<content:encoded><![CDATA[<p>This is an very inspirational journey, you must have an spiritual, inspiring, and motivating environment to make this journey become reality. Big ups and keep striving to attain both of your goals.</p>
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