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BUTT KICKING BREATH TO QUIT SMOKING!

Posted in November 7th, 2009
Published in Stop Smoking

Learn a breath that can help you quit smoking, made for Huffington Post & to help encourage President Obama to stop bumming smokes! Great for everyone. Also see the Double Down Breath Video for the same technique! From Sadie Nardini, founder of Core Strength Vinyasa Yoga! For more tips or to sign up for Sadie’s free monthly “Core Strength” Newsletter with free yoga tips, videos, living from center ideas and more, go to www.SadieNardini.com



468X60 BUTT KICKING BREATH TO QUIT SMOKING!
(16 Comments)

16 Users Commented In " BUTT KICKING BREATH TO QUIT SMOKING! "

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pleasurehound says,
11-7-2009 at 01:10:13 from 0.0.0.0    

youre fierce!

sadienardini says,
11-7-2009 at 01:10:14 from 0.0.0.0    

Great! Thanks for sharing.
Sadie

wear11shoes says,
11-7-2009 at 01:10:14 from 0.0.0.0    

Sadie, I love your videos. If you have a problem with smoking try Allen Carr’s book “The easy way to stop smoking”. It works! Seriously the most effective way to quit. Has saved me a bomb, and my health is much better too.

sadienardini says,
11-7-2009 at 01:10:14 from 0.0.0.0    

You’re welcome! Use it always…

sadienardini says,
11-7-2009 at 01:10:14 from 0.0.0.0    

Hey–I gotta walk the walk;)

benhawk says,
11-7-2009 at 01:10:14 from 0.0.0.0    

Such an awesomely yogic comment Sadie! Yay for your positivity!

CostaSusana says,
11-7-2009 at 01:10:14 from 0.0.0.0    

It feels really good, it’s relaxing.
Thank you Sadie :o )
Susana

sadienardini says,
11-7-2009 at 01:10:14 from 0.0.0.0    

No one needs to die, darling…but thank you for your support.

ge0metr1x says,
11-7-2009 at 01:10:14 from 0.0.0.0    

obama needs to die but this was a great video, thank you very much.

sadienardini says,
11-7-2009 at 01:10:14 from 0.0.0.0    

THANKS, ALL FOR COMMENTING–I love that this is helping you. You can also see the Double Down Breath video for one I made for my YouTube peeps. Enjoy!
xoSadie

ninjattak says,
11-7-2009 at 01:10:14 from 0.0.0.0    

Sadie, if you have more info for things such as this that is related, please record more info! this is great info to help my friend cut back on smoking.
thanks!

Yowzza says,
11-7-2009 at 01:10:14 from 0.0.0.0    

I am wearing the exact same shirt as her right now. I got just got back from my yoga class. ;) I got it at Target. It is just a cotton long & lena tank. I love it.

hazelnut333 says,
11-7-2009 at 01:10:14 from 0.0.0.0    

it really helps clear my head. and it feels great. I’ve been sitting here for hours studying and I said I needed a break. As I saw this new vid. posted I watched it and tried it. It really cleared my head I feel like I could sit here for another couple of hours and study. Wow it is so refreshing! Thanks Sadie

2Eli4 says,
11-7-2009 at 01:10:14 from 0.0.0.0    

Great video as usual :) both when i used to sing and at acting school we were taught to breathe this way. it’s really excellent. thanx a lot. xxx Elisa

Neequu78 says,
11-7-2009 at 01:10:14 from 0.0.0.0    

Sadie this is really great, because I struggle with quitting smoking. It’s really put a hold on my Yoga practice. Thanks for this.

SophistAtheist says,
11-7-2009 at 01:10:14 from 0.0.0.0    

What is the kind of shirt you are using, it’s very tight. I’d like to get one of them for men. What’s the style of that shirt ?

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