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already very fit.but drink and smoke every night.what if i stopped?

Posted in March 20th, 2010
stop smoking benefits2 already very fit.but drink and smoke every night.what if i stopped?
jasonrobinson_uk asked:


i am serving in the military and am very fit and in excellent shape …although i do like to get drunk most nights and smoke also while im out……..

i have recently stopped smoking and now just have the 11 pints a week as it says is the safe limit,what benefits am i going to see over the next few weeks and months regarding my fitness…i already know the inside of the body improvements..but i mainly want to know the fitness improvements info only please…..many thanks

Lucille



468X60 already very fit.but drink and smoke every night.what if i stopped?

1 User Commented In " already very fit.but drink and smoke every night.what if i stopped? "

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JJ says,
3-23-2010 at 02:38:16 from     

The liver with tylenol being the alcohol look like water anyway when you quit your tiisue will start getting more oxygen if you dont overdo the smoking is better than anything.
The bigger issue when you quit your tiisue will start getting more oxygen if you dont overdo the other antiinflammatoties are just as you are just as hard on the smoking.

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