Ian Newton discusses how natural quit smoking help can be you solution to the cigarette problem.

Those who quit smoking can expect to experience nicotine withdrawals, fatigue and cravings, all of which can be treated through various methods. Find out how to address quit symptoms with advice from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org/ Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh

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Combining approaches to quit smoking can be helpful because numerous methods have varying degrees of success. Find out how herbal support can help a smoker to quit withinformation from a chiropractor in this free video on health and injury treatments. Expert: Dr. Kim Makoi Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for more than 11 years. He is also an addiction specialist. Filmmaker: Sam Lee

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